Practical support for real-life challenges, delivered simply.

A calm, clear space for anyone who feels overwhelmed, misunderstood, or exhausted by doing life the “normal” way.

Hi, I’m Dave. I help neurodivergent adults and parents navigate everyday challenges with more confidence, clarity, and self-understanding. My approach is simple: no judgment, no jargon — just practical guidance you can actually use in your real life.

Who I Help

I support neurodivergent and overwhelmed adults who want more clarity, structure, and calm — whether they’re navigating identity, work, parenting, or simply trying to build a life that feels more manageable.

I’m here for:

  • Neurodivergent adults — diagnosed or undiagnosed — who want simple, practical ways to reduce overwhelm and feel more in control of daily life.

  • Parents of neurodivergent children who want grounded support for both themselves and their child, without judgment, pressure, or perfection.

  • Adults (often 30s–50s) who resonate with ND traits and want clarity, confidence, and gentle systems that actually work for their brain.

  • Professionals feeling burnt out or stuck who want to rebuild routines, energy, and self-understanding in a realistic, sustainable way.

How I Help

Simple, grounded support rooted in real-life experience and evidence-based practice — helping neurodivergent adults and parents reduce overwhelm, build gentle systems, and move forward with more clarity and confidence.

Reduce Overwhelm & Find Clarity

Most people don’t need a full reset — they just need help seeing what matters. I support you in spotting patterns, bottlenecks, and hidden rules so you can move forward with more clarity and less overwhelm.

Build Simple Systems That Stick

No rigid routines or complicated frameworks. Together we create small, low-effort systems you can actually maintain — often supported by AI, templates, or gentle structure instead of willpower.

Practical Tools You Can Use Right Away

Every guide, template, or insight I share is designed to be actionable the same day. No jargon, no pressure — just real-life support you can plug directly into work, home, or parenting.

Feel Grounded, Validated & Supported

Whether you’re dealing with burnout, identity questions, executive function challenges, or parenting an ND child, you get a steady, judgment-free place to talk, process, and find the direction that feels right for you.

Ways I Can Help

Simple, supportive resources designed to help you reduce overwhelm, build clarity, and move forward at your own pace.

Digital Guides & Tools

Practical templates, planners, checklists, and AI-assisted tools that give you structure without the stress. Perfect if you want small, simple systems that support your brain — not fight it.

Free Support & Insights

Weekly(ish) tips, strategies, and mindset shifts for living and working with a neurodivergent brain. Light, helpful, and designed to meet you where you are.

Start Here

A simple place to begin — choose the path that fits what you need most right now.

Feeling overwhelmed?

Find tools to help you create more clarity, structure, and calm.
Small, simple systems designed for neurodivergent brains.

Want gentle weekly support?

Join my newsletter for practical insights and ND-friendly guidance.
No pressure, no spam — just calm clarity in your inbox.

Not sure what you need?

Start with a short guide designed to help you find your next step.
A quick, grounding way to choose what’s right for you.

A bit about me

A short version of my story — so you know who’s supporting you here.

I get it — because I’ve lived close to it.

For more than a decade, I’ve worked in Learning & Development, helping people build clarity, confidence, and practical skills that make everyday life feel lighter. At home, I’m also a parent of both a diagnosed and an undiagnosed neurodivergent child, and a partner to someone with many ND traits — so I understand how overwhelming the world can feel when it isn’t shaped for your brain.

Everyone Needs a Dave began as a simple idea:
to share the calm systems, gentle tools, and real-life structure that actually make life easier — without judgment, jargon, or pressure.

Now, I help adults and parents move toward more clarity and self-understanding, one small, manageable step at a time.

My work blends real-life experience, L&D expertise, and practical support for neurodivergent adults and families.

What People Are Saying About Dave

“Finally feels like life makes sense.”

Working with Dave helped me spot patterns that were keeping me stuck and gave me gentle support as I rebuilt routines that truly work for my brain.
Ian L.
late-diagnosed ND adult

“I’m making real progress at last.”

Dave is so understanding and supportive. Working with him has helped in so many areas where I’ve felt stuck for years.
Kathy S.
neurodivergent

“Dave’s guidance has been genuinely transformative.”

Dave truly gets what it means to be neurodivergent. His tools, insights, and gentle structure have helped me grow in ways I never thought possible.
Aaron M.
neurodistinct

Let’s take the next small step together

A calm, supportive way to keep moving forward — at your own pace, in your own way.

Browse free articles

Simple, grounded insights to help you create more clarity, confidence, and structure in everyday life.

No pressure. Just useful guidance.

Explore digital guides & tools

Simple templates and resources designed to support neurodivergent brains — without overwhelm, rigidity, or perfection.

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